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Prep Time: 10 Minutes Cook Time: 470 Minutes |
Ready In: 480 Minutes Servings: 4 |
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Take advantage of summer's bounty! All these lovely berries... mmm... it's filled with fruitiness and great served warm as an extra option. Ingredients:
1/3 cup old fashioned oats |
1/2-2/3 cup vanilla soymilk |
1/2 med-large ripe banana |
1/2 small apple (i use granny smith) |
1/2 cup fresh strawberries |
1 teaspoon maple syrup (optional) or 1 teaspoon agave syrup (optional) or 1 teaspoon honey (optional) |
Directions:
1. The night before, mix the oats and soymilk, cover and refrigerate overnight.(Note-use a mixture of regular and more finely-ground, about 2:1, for the creamiest consistency)
2. In the morning, prepare the fruit: shred the apple; quarter the banana lenghtwise and then slice it. Cut the strawberries in quarters or eighths, depending on their size-I use about 6 large berries; feel free to use more or less to your taste.
3. Stir everything together, drizzle on the sweetener if desired, and enjoy!
4. To serve warm, simply microwave for about 1 minute before adding the strawberries. Then stir 'em in and devour your tasty oatmeal/muesli!
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