Strawberry Lemon Smoothie |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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Strengths: 1) Low in Cholesterol 2) Low in Fat (0.7 grams) 3) Mostly Natural Sugar 4) Incorporates daily fruit intake 5) 71% daily intake of Vitamin C Weaknesses: 1) High in Sugar Serves Five Serve at any time, any place Ingredients:
13 strawberries |
1/2 cup orange juice |
1/2 cup milk |
1/4 lb lemons |
1/2 cup ice |
1 tbsp sugar |
4 tbsp honey |
1/4 cup water |
Directions:
1. 1) Gather all ingredients
2. 2) Put all ingredients in a blender
3. 3) Serve
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