Strawberry/Kiwi/Banana Smoothie...no Dairy |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 3 |
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I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant. Ingredients:
1 banana |
2 kiwi |
8 strawberries |
1 cup apple juice (100% pure) |
1 cup water |
1 tablespoon flax seed (crushed) |
1 teaspoon psyllium (husk) |
Directions:
1. Cut all fruit into chunks.
2. Blend.
3. Add apple juice and water.
4. Add Flax seed and Psyllium Husk.
5. Blend and serve.
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