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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This is one of my kids favorites. It gets them to drink their milk and they get a fruit too! Plus it is so quick and easy. Ingredients:
1 -1 1/4 cup frozen strawberries |
2 cups skim milk |
10 -12 ice cubes |
1/2 cup sugar |
Directions:
1. Place all ingredients into a blender and mix until well blended. Serve in a tall glass with a straw.
2. Sometimes I will add orange slices, bananas, or blueberries if I have some extras needing to be eaten. I also have made it a bit more like a smoothie by substituting 1 cup vanilla yogurt for one cup of milk. I have also used Splenda in place of the sugar with success.
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