Strawberry Cantaloupe Liquado |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
This recipe is from a restaurant in Ixtapa, Mexico. Ingredients:
2 cups ripe cantaloupe, cubed 1 inch |
1 cup ripe strawberry, sliced thin |
1 3/4 cups low-fat milk |
3 tablespoons honey |
2 tablespoons fresh lime juice |
ice (garnish) |
Directions:
1. In a blender, combine the fruit, milk, honey and lime juice. Blend, first on low then on a higher speed. Stop once or twice to scrap the sides down with a rubber spatula. Be sure the honey is incorporated.
2. The liquado can be served immediately but it would be better if it was covered and chilled for about 2 hours.
3. To serve, fill tall glasses about 3/4 full of ice. Pour liquado over the ice and serve immediately.
|
|