Strawberry Banana Tofu Smoothie |
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Prep Time: 2 Minutes Cook Time: 5 Minutes |
Ready In: 7 Minutes Servings: 4 |
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My mother and I came up with this-it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best! Ingredients:
1 cup white grape juice (or other mild juice) |
1 scoop powdered soy protein concentrate (optional) |
1 ripe banana |
1/4 cup silken tofu |
6 -9 large frozen strawberries (unsweetened!) |
Directions:
1. Blender with ice breaker power level is needed.
2. Pour juice into blender.
3. If adding protein powder, add now, and blend before continuing.
4. Add strawberries, banana, tofu, blend using ice breaker speed, until smooth.
5. If too thick, add more juice and blend more.
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