Strawberry Banana Peanut Butter Smoothie |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A good breakfast smoothie, pretty well balanced. Ingredients:
350 g bananas, approx. 3 |
24 strawberries, frozen |
1 1/4 cup fat-free milk |
1 tablespoons natural peanut butter |
20 grams benefiber |
28 grams whey or soy protein powder, vanilla flavored |
Directions:
1. blend together all ingredients.
2. Alternate Fruits (substitute for strawberries:
3. 1.5 cups red raspberries, frozen [92341]
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