Strawberry Banana Fruit Smoothie |
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Prep Time: 5 Minutes Cook Time: 3 Minutes |
Ready In: 8 Minutes Servings: 1 |
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I was looking for a way to get my daily amount of fruits and veggies in my diet and I came up with this to get more fruit into my diet. I can pour it in a glass and take it with me, and it holds me over until lunch. Obviously you can adjust it to your taste. Enjoy. Oh, by the way, it's 8 Weight Watchers points. Ingredients:
2 cups frozen unsweetened strawberries |
1/4 cup unsweetened frozen blueberries |
1/2 banana |
3/4 cup unsweetened frozen sliced peaches |
1 cup skim milk |
1/2 cup light strawberry yogurt |
Directions:
1. Put the milk in your blender first, then the yogurt. Then add blueberries, peaches, banana and half of the strawberries last. Blend then add the other half of strawberries. I do it this way because some blenders have a real hard time blending frozen strawberries and doing it this way may help. Pour in a tall glass (it makes A LOT) grab a straw and enjoy.
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