Strawberry and Peach Parfaits with Maple Granola |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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These are also nice for breakfast. Just top them with nonfat vanilla yogurt instead of the frozen yogurt suggested in the recipe. Ingredients:
1 1/2 cups old-fashioned oats |
1/4 cup almonds, coarsely chopped |
1/4 cup plus 3 tablespoons pure maple syrup |
1 1/2 teaspoons unsalted butter |
1/3 cup raisins |
3 cups sliced hulled strawberries (about 1 1/2 one-pint baskets) |
3 cups thinly sliced pitted peeled peaches (about 6 medium) |
nonfat vanilla frozen yogurt (optional) |
Directions:
1. Preheat oven to 350°F. Mix oats and almonds in 13x9x2-inch baking pan. Combine 1/4 cup maple syrup and butter in heavy small saucepan. Bring to boil. Pour maple syrup mixture over oat mixture; stir to blend well. Bake 10 minutes, stirring occasionally. Add raisins to oat mixture; stir to blend. Bake until mixture is golden and crisp, stirring occasionally, about 8 minutes longer. Cool granola completely in pan. (Can be prepared 1 week ahead. Store in airtight container at room temperature.)
2. Gently toss strawberries, peaches and remaining 3 tablespoons maple syrup in large bowl to blend. Divide fruit mixture among 6 parfait glasses. Sprinkle each parfait with granola, dividing equally. Top each with scoop of frozen yogurt, if desired, and serve.
3. Per serving (without frozen yogurt): calories, 259; total fat, 5 g; saturated fat, 1 g; cholesterol, 3 mg Nutritional analysis provided by Bon Appétit
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