Stir Fry Veggie Take Out!! |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;) Ingredients:
1 1/2 cups carrots, thinly sliced |
1 1/2 cups broccoli florets |
3/4 cup celery, thinly sliced |
3/4 cup onion, thinly sliced |
3/4 cup bok choy, chopped |
3/4 cup peas, snow peas |
3/4 cup orange juice |
1/3 cup honey |
1 1/2 teaspoons fresh gingerroot, grated |
2 teaspoons vegetable oil |
salt and pepper, to taste |
cayenne pepper, to taste (optional) |
Directions:
1. In a large freezer bag add all on the veggies.
2. Gently force out any air; seal the bag.
3. In a quart size freezer bag add the oj, honey and ginger.
4. Gently force out any air; seal the bag.
5. Place the 2 bags into another large freezer bag with printed recipe and seal, squeezing out as much air as possible.
6. To cook; thaw.
7. Heat oil in a large skillet over medium-high heat.
8. Stir fry veggies until tender and crisp.
9. Add the orange juice mixture. Salt and pepper to taste. Add a pinch of cayenne pepper to the vegetables if desired. Bring mixture to a boil for 1 minute, remove from heat and serve.
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