Stir-Fried Vegetables With Seasoned Croutons |
|
 |
Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 8 |
|
Great stir fry with a bit of a crunch. Nice with chicken added too. Ingredients:
1 lb green beans |
1/2 lb mushroom |
1 red pepper |
1 1/4 cups chicken stock |
2 tablespoons cornstarch |
1 tablespoon soy sauce |
1/2 teaspoon salt |
ground pepper |
1/4 cup vegetable oil |
1 tablespoon fresh gingerroot, minced |
2 cups seasoned croutons |
Directions:
1. Slice beans, mushrooms and red pepper into strips. 2. In a small bowl mix 1/4 cup chicken stock, cornstarch, soy sauce, salt and pepper to taste. 3. In a wok, heat oil over high heat. 4. Add beans and ginger, stir fry for 3 minutes. 5. Add mushrooms and red pepper, stir fry 2 minutes. 6. Add 1 cup chicken stock, cook for 3 minutes. 7. Pour cornstarch mixture over vegetables and heat till mixture boils and thickens. 8. Top with croutons and serve immediately. |
|