Stir-Fried Snow Peas and Peppers |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Super Quick. Fresh snow peas, red bell pepper, and water chestnuts add color and crunch to this Asian-inspired accompaniment. Ingredients:
cooking spray |
1 teaspoon vegetable oil |
1/2 pound fresh snow pea pods |
1 1/2 cups julienne-sliced red bell pepper |
1 (8-ounce) can sliced water chestnuts, drained |
1/4 cup water |
1 tablespoon low-sodium soy sauce |
1 teaspoon sugar |
1/2 teaspoon cornstarch |
1/4 teaspoon chicken-flavored bouillon granules |
dash of pepper |
1 teaspoon sesame seeds, toasted |
Directions:
1. Coat a wok or large nonstick skillet with cooking spray; add oil. Heat at medium-high (375°) for 2 minutes. Add peas, bell pepper, and water chestnuts; stir-fry 3 to 5 minutes or until crisp-tender. 2. Combine water and next 5 ingredients; pour over vegetable mixture. Cook, stirring constantly, 1 minute or until thickened. Transfer to a bowl; sprinkle with sesame seeds. Serve immediately. |
|