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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Can be prepared in 45 minutes or less. Ingredients:
2 tablespoons dark soy sauce |
3 tablespoons vegetable oil |
1 teaspoon honey |
1/2 teaspoon dijon mustard |
a 1/2-pound piece boneless sirloin steak, cut into 1/3-inch-thick slices |
1 garlic clove, minced |
1/4 cup sliced red onion |
1 red bell pepper, cut into 1/2-inch strips |
1 yellow bell pepper, cut into 1/2-inch strips |
2 celery ribs, cut diagonally into 1/4-inch slices |
4 scallions, cut diagonally into 1/4-inch slices (about 1/2 cup) |
3 tablespoons sesame seeds, toasted |
Directions:
1. In a bowl whisk together soy sauce, 2 tablespoons oil, honey, and mustard. Add steak, tossing to coat, and let marinate, covered, at room temperature 15 minutes.
2. In a 10-inch heavy skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté garlic, red onion, and bell peppers, stirring, until crisp-tender, about 5 minutes. Add celery and sauté, stirring, 2 minutes. Transfer mixture with a slotted spoon to another bowl.
3. Heat oil remaining in skillet over high heat until hot but not smoking and sauté steak, stirring, until medium-rare, about 2 minutes. Stir in sautéed vegetables, scallions, sesame seeds, and salt and pepper to taste and heat until just heated through.
4. Per serving: 464 calories, 31 g fat (7 g saturated), 46 mg cholesterol, 429 mg sodium, 20 g carbohydrates, 5 g fiber, 28 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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