Stir-Fried Moo Shu Vegetable Wraps

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Make Stir-Fried Moo Shu Vegetable Wraps for a healthy alternative to Chinese take-out.

Ingredients:

1 tablespoon low-sodium soy sauce

8 ounces reduced-fat firm tofu, drained and cut into 3/4-inch cubes

2 cups sliced shiitake mushroom caps (about 8 ounces mushrooms)

2 cups packaged broccoli coleslaw (such as river ranch)

1 cup red bell pepper, cut into 1/4-inch strips

1/2 cup (1/2-inch) diagonally cut green onions

1 tablespoon bottled minced garlic

1 teaspoon bottled ground fresh ginger (such as spice world)

2 teaspoons dark sesame oil

2 tablespoons hoisin sauce

1/4 teaspoon crushed red pepper

8 (7-inch) flour tortillas

1/4 cup plum sauce

Directions:

1. Combine soy sauce and tofu in a small bowl. Combine mushrooms and next 5 ingredients (mushrooms through ginger) in a medium bowl.
2. Heat the oil in a large nonstick skillet over medium-high heat. Add vegetables; stir-fry for 3 minutes. Add tofu; stir-fry 1 minute. Stir in hoisin sauce and crushed red pepper; stir-fry for 1 minute or until vegetables are crisp-tender.
3. Stack tortillas; wrap in damp paper towels, and microwave at high for 25 seconds. Spread 1 1/2 teaspoons plum sauce over each tortilla. Top each tortilla with about 1/3 cup tofu mixture; roll up.

By RecipeOfHealth.com