Stir-Fried Bok Choy With Ginger and Garlic |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Looking for recipes to get more healthy vegetables into my menus, I did an internet search for bok-choy, and found this on by Robin Miller. Ingredients:
1 tablespoon olive oil |
2 garlic cloves, minced |
1 tablespoon minced ginger |
8 cups bok choy, chopped |
2 tablespoons reduced sodium soy sauce |
salt & fresh ground pepper |
Directions:
1. Heat oil in a large skillet over medium heat. 2. Add garlic and ginger and cook 1 minute. 3. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. 4. Season, to taste, with salt and black pepper. |
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