Stifado (Traditional Greek Stew) |
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Prep Time: 10 Minutes Cook Time: 180 Minutes |
Ready In: 190 Minutes Servings: 4 |
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Ingredients:
1 (425 g) diced tomatoes |
125 ml red wine vinegar |
125 ml beef stock |
90 ml olive oil |
5 cloves garlic, halved |
2 cinnamon sticks |
10 cm orange zest, long strip |
1 tablespoon honey |
1 bay leaf |
1 teaspoon ground cumin |
900 g beef chuck, cut into 3 cm chunks |
1 tablespoon olive oil |
450 g white pearl onions, halved |
1 teaspoon sugar |
1/4 cup chopped flat leaf parsley |
Directions:
1. Combine the tomatoes, vinegar, stock, 50 mls olive oil, garlic, cinnamon stick, orange zest, honey, bay leaf and cumin in a large casserole pot with a lid.
2. Stir through the beef until coated and refrigerate overnight to marinate.
3. Heat olive oil in a frying pan, add onions and sugar and cook until browned.
4. Pre heat the oven to 160°C.
5. Add onions to marinated beef and cover.
6. Cook for 2 1/2- 3 hours until tender.
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