Sticky Garlic Chicken Skewers |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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So simple to prepare and cook and pretty low in fat content too....perfect for the bbq or grilling indoors...and the kids love them too!! Ingredients:
3 cloves garlic, crushed |
2 tablespoons clear honey |
4 tablespoons tomato ketchup |
4 tablespoons worcestershire sauce |
2 teaspoons english mustard |
2 teaspoons tabasco sauce |
3 chicken breasts, skinless and boneless, cut into thin strips |
salt and pepper |
Directions:
1. Mix together everything except the chicken. Then toss in the chicken strips and stir to coat well. Transfer to a non metallic dish and cover and leave to marinate for a minimum of 20 minutes but overnight is better.
2. Pre-heat the grill to high.
3. Thread the chicken strips onto the skewers (about twelve) and arrange on a foil lined baking sheet and grill for 6-7 minutes, turning occasionally until well browned and cooked through or bbq over hot coals for 5-6 minutes.
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