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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Quick and Easy Teri Chicken in a Zip N Steam bag Ingredients:
1 1/2 teaspoons cornstarch |
1 1/2 teaspoons cold water |
3 tablespoons splenda sugar substitute |
1/4 cup low sodium soy sauce |
2 tablespoons cider vinegar |
1/2 garlic clove, minced |
1/4 teaspoon ground ginger |
1/8 teaspoon ground black pepper |
6 skinless chicken thighs |
Directions:
1. In a small saucepan over low heat, combine the cornstarch, cold water, Splenda, soy sauce, vinegar, garlic, ginger and ground black pepper. 2. Let simmer, stirring frequently, until sauce thickens and bubbles. 3. Place chicken pieces in a Zip N Steam Bag. Add Sauce to bag, seam and roll to coat chicken. 4. Microwave chicken on high for 8-11 minutes. 5. Steam until chicken is no longer pink. |
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