Steamed Fish and Vegetables for One |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
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A light and tasty main dish, that is easy to prepare. Ingredients:
1 white fish fillet |
1/2 cup thinly sliced carrot |
1/2 cup thinly sliced zucchini |
2 teaspoons lemon juice |
1/2 teaspoon dried parsley flakes |
1/2 teaspoon lemon-pepper seasoning |
1/4 teaspoon dill weed |
Directions:
1. Place fish in a 15-inch x 12-inch piece of heavy-duty foil.
2. Add the vegetables and sprinkle with lemon juice, parsley, lemon pepper and dill.
3. Fold foil over and fold in edges twice, forming a pouch.
4. Place on a baking sheet.
5. Bake at 450 degrees for 15-20 minutes or until vegetables are tender and fish flakes easily with a fork.
6. Carefully open pouch to allow steam to escape.
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