Steamed Asparagus with Honey Mustard Dressing |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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We've found that the best asparagus is neither pencil-thin nor carrot-thick. Buy firm, medium-size stalks to get the most flavor without the excessive woodiness of the largest ones. Prep: 10 minutes; Cook: 5 minutes. Ingredients:
2 bunches asparagus, trimmed and peeled |
1 teaspoon lemon zest |
2 tablespoons fresh lemon juice |
1/2 cup low-fat plain yogurt |
1 tablespoon dijon mustard |
1 tablespoon sherry vinegar |
1 tablespoon honey |
sea salt, to taste |
freshly ground pepper, to taste |
2 tablespoons chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish |
Directions:
1. Arrange asparagus in a steamer basket over 1/2 inch water in a wok or saucepan, and steam about 2 minutes or just until bright green. Rinse with cold water until completely cool; drain and chill.
2. Combine lemon zest and next 5 ingredients in a small bowl, and stir until smooth. Add sea salt, pepper, and herbs. Chill dressing in an airtight container.
3. Arrange asparagus on a platter, and sprinkle with sea salt and pepper. Drizzle dressing over asparagus, and garnish with additional herbs, if desired.
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