Steam/Sauteed Tender Greens |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Ingredients:
1 tablespoon fat ( extra-virgin olive oil, vegetable oil, butter or bacon fat) |
1/2 teaspoon salt |
2 to 3 garlic cloves, minced |
2 pounds fresh spinach, swiss chard or beet greens |
spices and/or dried/fresh herbs |
ground black pepper |
Directions:
1. Combine the fat, salt, garlic, the prepared greens, spices in a large deep skillet or Dutch oven. Cover and steam over medium-high heat until the greens are wilted and brightly colored, about 5 minutes. 2. Remove the lid and continue to cook until the liquid evaporates, about 2 minutes longer. Add optional fresh herbs. Adjust the seasonings, including pepper to taste. |
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