Steak With Blue Cheese Sauce |
|
 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
Ingredients:
4 (6 ounce) beef tenderloin steaks, each cut 1 inch thick |
2 tablespoons cream cheese, softened |
4 teaspoons crumbled blue cheese |
4 teaspoons plain low-fat yogurt |
2 teaspoons minced onions |
1 dash white pepper |
1 large garlic clove, halved |
1/2 teaspoon salt, divided |
2 teaspoons chopped parsley |
Directions:
1. Combine cream cheese, blue cheese, yogurt, onion and pepper; reserve.
2. Rub each side of beef steaks with garlic. Place steaks on rack in broiler pan so surface of meat is 2 to 3 inches from heat.
3. Broil 5 to 6 minutes. Season with salt. Turn and broil 3 to 4 minutes. Season with remaining salt. Top each steak with an equal amount of reserved cheese mixture. Broil an additional 1 to 2 minutes. Garnish with parsley.
4. Recipe may also be prepared using 1 pound beef top loin steaks cut 3/4 inch thick.
|
|