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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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522 calories per 32 oz. serving by my calculations calories as follows shown per serving 105 for the bananna 70 for the apple 80 for the mixed berries 95 for the yogurt (organic no HFCS) 80 for the soymilk 90 for the Whey protein Ingredients:
2 bananas |
2 apples |
2 cups frozen mixed berries |
1 cup low-fat vanilla yogurt |
2 cups light vanilla soymilk |
8 tablespoons vanilla whey protein powder (2 scoops) |
Directions:
1. Combine ingredients in large blender. Blend to prefered consistency.
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