Squid with Tomato and Green Peas |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Ingredients:
1 medium onion, peeled and finely chopped |
3 tablespoons olive oil |
2 cloves garlic, peeled & finely chopped |
2 tablespoons finely chopped flat leaf parsley |
1 (440 g) can chopped tomatoes |
900 g small squid, cleaned |
salt and black pepper |
350 g fresh peas or 350 g frozen peas |
Directions:
1. Put the olive oil and onion into a flameproof casserole.
2. Saute over a medium heat, stirring occasionally, for about 10 Minutes until it begins to soften and turn golden.
3. Add the garlic and cook for 2 minutes, then add the tomatoes and half of the chopped parsley.
4. Cook at a gentle simmer for 10-15 minutes until the tomatoes begin to thicken.
5. Slice the cleaned squid into 1.
6. 5 cm rings.
7. Divide the tentacle clusters in half.
8. Add to the casserole.
9. Season with salt and pepper.
10. Stir well, cover and simmer gently for 20-30 minutes until the squid is tender.
11. Stir in the peas, season again and cook for a few more minutes until they are done.
12. Stir in the remaining chopped parsley and serve with plenty of crusty bread to mop up the sauce.
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