Sprout and Snow Pea Stir-Fry |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Ingredients:
4 cups snow peas (8 oz/250 g) |
1 teaspoon vegetable oil |
2 teaspoons garlic, minced |
2 tablespoons gingerroot, minced |
2 cups bean sprouts (4 oz/125 g) |
3 tablespoons water (optional) |
2 teaspoons reduced sodium soy sauce |
Directions:
1. Remove stem end and string from snow peas.
2. In large nonstick skillet or wok, heat oil over high heat.
3. Add garlic, gingerroot and snow peas; stir-fry for 1 minute
4. Add bean sprouts; stir-fry for 1 minute or until vegetables are tender-crisp, adding water if necessary to prevent burning.
5. Stir in soy sauce.
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