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Prep Time: 0 Minutes Cook Time: 45 Minutes |
Ready In: 45 Minutes Servings: 18 |
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just a nice muffin Ingredients:
1 cup cooked wild rice |
2 eggs beaten |
5 tbsp. oil |
1 cup of milk |
1-1/4 cup flour (wheat) |
1 tbsp baking powder |
3 tbsp maple syrup |
1 cup finely diced apple |
Directions:
1. Mix all the dry, 2. Mix eggs oil and milk syrup 3. Add liquid to dry and mix 4. Fold in - rice and apples 5. Bake at 425 check after 15 minutes 6. Makes a dozen and half |
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