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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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I have not tried this recipe. The recipe is from Cornell Cooperative Extension. This has all the benefits of a sports drink, and is less expensive. You can use lemon juice for the orange juice. Ingredients:
1 tablespoon sugar |
1 pinch salt |
1 tablespoon orange juice concentrate |
7 1/2 ounces cold water |
Directions:
1. Dissolve 1 tablespoon of sugar and a pinch of salt in a tablespoon of orange juice concentrate.
2. Add 7.5oz of cold water.
3. Mix and drink.
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