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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 10 |
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Split Pea Soup with ham. Ingredients:
1/2 tablespoon olive oil |
1/2 cup chopped onion |
1/2 cup grated carrot |
2 garlic cloves |
1 cup split peas |
32 ounces vegetable stock |
1 bay leaf |
2 cups water (or more as needed) |
2 tablespoons low-fat sour cream |
4 ounces cooked ham, chopped |
salt |
pepper |
Directions:
1. Sautee onion, garlic, and carrot in oil. 2. Add stock and 2 cups water. 3. Add split peas and bayleaf. 4. Bring to a low boil. 5. Reduce heat to medium-low. 6. Let simmer for one hour or until peas are soft. 7. Use a rotary blender (boat motor), blender, or food processor until smooth (add water to thin if too thick). 8. Stir in ham, sourcream, and season to taste. |
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