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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 12 |
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This cheesy, frittata-like creation is crazily popular with kids who wouldn't otherwise touch a spinach leaf! Delicious as a breakfast on the go or as part of a lunchbox treat. 2 squares per serving. Ingredients:
2 eggs, lightly beaten |
3 egg whites, beaten until foamy |
1 cup whole-wheat flour |
1 tsp baking powder |
1 cup skim milk |
1 cup shredded sharp cheddar cheese |
4 cups raw spinach, coarsely chopped |
salt and pepper to taste |
Directions:
1. Preheat the oven to 350°F. 2. Whip all ingredients together until evenly combined. 3. Pour into a greased 9 x 13 baking pan and bake for 20 to 25 minutes, until the top is golden and the mixture is slightly puffed. 4. Cut into 24 squares and serve hot or at room temperature. |
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