 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Crustless easy quiche Ingredients:
4 large eggs |
1 egg white |
250 ml 2% cottage cheese |
1/2 cup mushrooms, sliced |
2 tbsp onion, chopped |
1 pkg frozen spinach, drained well |
1 cup broccoli, cooked al dente |
1/4 cup cheddar cheese, shredded |
Directions:
1. Chop red pepper, green onion, and mushrooms
2. Drain spinach well and break apart
3. Spray bottom of pie pan with pam
4. Line pan with 1/2 spinach
5. Mix eggs with chopped vegtables, remaining spinach and cottage cheese
6. Pour into pie pan
7. Bake in 350 degree oven for 40 minutes
|
|