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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This is from an old brazilian vegetarian book Ingredients:
3 cups baby spinach (chopped) |
1 cup instant plain oatmeal (quaker) |
3 tablespoons flour |
3 tablespoons oil |
4 tablespoons onions (minced) |
1/2 cup milk |
1/2 tablespoon garlic (minced) |
2 plum tomatoes (chopped) |
1/2 tablespoon salt |
3 eggs (separated) |
Directions:
1. Mix all the ingredients together in a bowl, but the egg whites.
2. Beat the egg white to a firm consistency.
3. Gently with a spoon add the egg whites.
4. Bake it in a buttered pan at 375 degrees for 30 minutes.
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