Print Recipe
Spinach Onion Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 12
This is a lovely dip to serve at get-togethers. It is quick and easy to make, and guest always enjoy it. A friend was kind enough to share the recipe with me.—Dorothy Pritchett, Wills Point, Texas
Ingredients:
1 cup (8 ounces) 1% cottage cheese
1 tablespoon lemon juice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-fat sour cream
1/2 cup minced fresh parsley
1/4 cup chopped green onions
3/4 teaspoon garlic salt
1/2 teaspoon hot pepper sauce
Directions:
1. In a blender or food processor, combine cottage cheese and lemon juice; cover and process until smooth. Add remaining ingredients; process just until combined. Refrigerate for at least 4 hours. Yield: 2-1/2 cups.
By RecipeOfHealth.com