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Prep Time: 25 Minutes Cook Time: 35 Minutes |
Ready In: 60 Minutes Servings: 6 |
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This is a long time family favorite, adapted from the More With Less cookbook. Good as a side dish or light main course. Ingredients:
2 (10 ounce) packages frozen chopped spinach |
2 tablespoons butter |
1 onion, chopped |
1 -2 garlic clove, minced (optional but recommended) |
3 tablespoons all-purpose flour |
1/8 teaspoon ground pepper |
1 teaspoon salt |
1 cup low-fat milk |
2 eggs, beaten |
Directions:
1. Preheat oven to 350 degrees.
2. Thaw spinach or cook in microwave according to package directions. Squeeze dry over the sink.
3. Make a white sauce, sautéing onion and garlic, if using, in butter to start.
4. Stir in the flour and cook a few minutes more, then add milk and simmer, stirring, until it thickens.
5. Combine spinach, white sauce, seasonings, and beaten eggs.
6. Pour into greased 8 or 9” square casserole.
7. Bake 35-40 minutes or until knife comes out clean.
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