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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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I made this to use up a bag of Spinach + Eggs that were going out. Ingredients:
3 eggs |
4 egg whites |
12 ounces fresh spinach |
4 garlic cloves |
2 tomatoes |
1 tablespoon skim milk |
cooking spray |
1 -2 tablespoon salt, pepper, turmeric, etc |
Directions:
1. Pre-heat oven to 400 F.
2. Chop Garlic and 1 Tomato.
3. Spray skillet with Pam
4. Cook Garlic and Tomato.
5. Add Spinach, cook until wilted.
6. In another Bowl, combine Eggs + Whites + Milk + Seasonings.
7. Add to Spinach Tomato Mixture.
8. Stir so everything looks distributed.
9. Slice Second Tomato into 4 circles and place on top.
10. Bake at 400 F for 15 minutes, then Broil for about 3-5.
11. Let cool and enjoy!
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