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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is an easy to throw together not so fat fried rice that give you a way to satisy the craving for fried Ingredients:
1 1/2 cups spinach, chopped |
2 cloves garlic, minced |
1 teaspoon dark sesame oil |
1/3 cup white wine |
1 cup diagonally sliced celery or 1 cup bok choy |
1 cup mushroom, thinly sliced |
3 cups cooked long grain brown rice |
1/4 cup scallion, sliced |
2 tablespoons low sodium soy sauce or 2 tablespoons tamari |
Directions:
1. In a wok or large frying pan over medium high heat, saute the spinach and garlic in the oil for 2 minutes, stirring constantly. 2. Transfer to a platter In the same pan, heat the wine and saute the celery or bok choy and mushrooms, stirring constantly, for 3 minutes. 3. Add the rice, scallions and spinach. 4. Heat through. 5. Season with soy sauce or tamari. |
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