Spinach-Feta Stuffed Shells |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Ingredients:
1 cup 1% low-fat cottage cheese |
1/2 cup (2 ounces) crumbled feta cheese with basil and tomato, divided |
1/4 cup chopped fresh parsley, divided |
1/4 teaspoon salt |
1/8 teaspoon ground nutmeg |
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry |
1 garlic clove, minced |
16 hot cooked large seashell pasta |
2 1/2 cups bottled fat-free marinara sauce |
2 tablespoons chopped fresh or 2 teaspoons dried basil |
Directions:
1. Combine cottage cheese, 1/4 cup feta cheese, 3 tablespoons parsley, salt, nutmeg, spinach, and garlic in a large bowl. Spoon 2 tablespoons cheese mixture into each pasta shell. 2. Combine the sauce and basil in a large nonstick skillet. Arrange stuffed shells in pan, and bring to a boil over medium-high heat. Cover, reduce heat, and simmer for 15 minutes. Remove from heat, and sprinkle with 1/4 cup feta and 1 tablespoon parsley. |
|