Spinach-Feta Stuffed Mushrooms Caps (Vegetarian) |
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Prep Time: 25 Minutes Cook Time: 15 Minutes |
Ready In: 40 Minutes Servings: 6 |
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These are *so* good! I also like to crumble some feta cheese onto the top right after baking but that is optional, although it is not necessary I like to boil the spinach in the microwave for about 5 minutes, this will mellow out the flavor, this can be done up to a day ahead, also you may pre-bake the caps up to a day ahead also :) Ingredients:
12 mushroom caps (use very large caps) |
olive oil |
coarse black pepper (to taste) |
1 (10 ounce) package frozen spinach |
3/4-1 cup crumbled feta cheese |
1/2 cup finely chopped onion (or use green onions) |
2 teaspoons fresh minced garlic |
1/3 cup chopped fresh parsley |
1/2 cup chopped walnuts (toasted is better to use) |
Directions:
1. Set oven to 400 degrees. 2. Place the mushroom caps onto a baking sheet stem-side down. 3. Bake for about 6-8 minutes or long enough to release their moisture and dry out. 4. Reduce oven temperature to 350 degree F. 5. Turn the caps stem-side up then brush each cap with olive oil. 6. Season each cap with coarse black pepper and a little salt. 7. Place the spinach in a microwave-safe bowl and cover with a little water; microwave on high allowing the water to boil with the spinach for about 5 minutes (this will release and mellow out the strong flavor in the spinach). 8. Drain in a strainer and cool the spinach (I just run cold water over to cool faster). 9. Hand-squeeze out ALL the moisture in the cooled spinach then place into a bowl. 10. Add in feta cheese, onion, garlic, chopped fresh parsley and chopped walnuts; mix to combine well. 11. Season with fresh coarse black pepper. 12. Divide the mixture between the caps. 13. Bake (350 degree F) uncovered for about 15 minutes. |
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