Spinach, Feta and Roasted Tomato Omellette |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
omelette with spinach, feta and roasted tomato Ingredients:
2 egg whites |
1 egg |
1/2 cup frozen spinach |
1 tomato |
1 oz feta cheese |
1 tbsp olive oil |
Directions:
1. wrap a tomato with foil and put in oven or toaster oven at 350ยบ for at 1-1 1/4 hr
2. thaw the frozen spinach and strain all liquid
3. beat egg and egg whites(or just do egg whites) and add to oild non-stick pan
4. when egg if somewhat firm all rest of ingredients
|
|