Spinach & Egg Breakfast Pits |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
1 whole(s) ingredient see below |
Directions:
1. Ingredients
2. Natural spray oil
3. cups packed baby spinach (or 1 cup frozen, then thawed and squeezed)
4. cage-free eggs, beaten
5. /8 teaspoon sea salt
6. /8 teaspoon ground black pepper, more to taste
7. /3 cup grated mozzarella cheese
8. whole wheat pitas, warm
9. Method
10. Heat a large skillet over medium-high heat. Spray with oil, add spinach and cook, tossing often, until just wilted, about 1 minute. Add eggs, salt and pepper and cook, tossing gently, until fluffy and cooked through, 3 to 4 minutes. Remove from heat, add mozzarella and toss again. Spoon egg mixture onto pitas, fold in half and serve right away or wrap in foil to eat on the go.
11. Nutrition
12. Per serving: 340 calories (110 from fat), 12g total fat, 4.5g saturated fat, 325mg cholesterol, 730mg sodium, 39g total carbohydrate (6g dietary fiber, 1g sugar), 21g protein
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