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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 12 |
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Not the same as the spinach dip you put in a hollowed out rye bread.....But I guess you could! Ingredients:
2 ounces fresh spinach, torn into small pieces (can use baby spinach if you prefer) |
1/2 cup fresh parsley |
1 tablespoon dried basil |
2 garlic cloves |
1 medium onion, chopped |
1/2 low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer) |
1/3 cup plain low-fat yogurt |
1/4 cup low-fat parmesan cheese (the shaker kind) |
Directions:
1. Add all ingredients in a food processor and blend until combined well.
2. Serve as a dip for veggies. (Or in a bread bowl - ).
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