Spinach Casserole - Ww Friendly |
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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 6 |
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I'm on a quest to revamp some of my recipes to make them WW friendly. This was from the WW site and I changed it to make it even less points. Ingredients:
16 ounces spinach, cooked and well-drained |
2 shallots, minced |
2 garlic cloves, minced |
12 ounces fat-free cottage cheese |
2 eggs, beaten |
2 tablespoons parmesan cheese |
1 teaspoon dried chili pepper flakes |
salt and pepper |
cooking spray |
Directions:
1. Preheat oven to 350°F.
2. Spray a non-stick skillet with cooking spray and sauté the shallot and garlic until softened. (I had to add a splash of water to keep them from browning).
3. Mix the shallot, garlic and spinach together, and then fold in the cottage cheese, eggs and the parmesan cheese, sprinkle in the chili flakes. Add a generous amount of freshly ground pepper, and some salt to taste (I added about a tsp of kosher course salt).
4. Bake uncovered for 40 minutes.
5. The original recipe called for 2% cottage cheese, melted margarine, and shredded cheddar - I eliminated them to make this down from a 4 pt side to a 2 pt side. I think it tasted really good!
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