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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 10 |
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This is a cold and refreshing, sweet and tart GREEN smoothie. I demonstrate Vitamix blenders using this, and I drink it on a regular basis at home. The spinach can be replaced with one large leaf of kale without the stem (the vitamix can handle it but it is bitter). Ingredients:
1 cup green seedless grape |
1 cup baby spinach (fresh loose packed) |
1/8 lime, with rind |
3 pitted dates |
2 large fresh sweet basil leaves |
1 cup ice |
Directions:
1. Wash and rinse produce thoroughly. In order, place ingredients into a high powered blender. Blend on high until smooth.
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