Spinach & Artichoke Dip - Lower Fat |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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If you're looking to save a little on the calories and fat, this dip is perfect. I made this for me and my gal for our movie night . Since this particular recipe didn't have the full amounts of mayonnaise and cheese as most recipes, we didn't feel so bad eating almost half of it. Ingredients:
1 (14 ounce) can artichoke hearts, finely chopped |
10 ounces frozen chopped spinach, thawed and drained |
3/4 cup low-fat mayonnaise |
3/4 cup parmesan cheese, grated (canned stuff ok here) |
1/2 cup reduced-fat mozzarella cheese, shredded |
1/2 teaspoon garlic powder |
salt and pepper |
chopped fresh tomato, for topping (optional) |
Directions:
1. Preheat over to 350 degrees. 2. Mix all ingredients until well blended. 3. Spoon into a small shallow baking dish. (I sprayed mine with a bit of non stick spray). 4. Bake 20-25 minutes or until heated through. 5. Top with chopped fresh tomatoes and serve with toasted french bread slices, raw veggies, or your favorite crackers. |
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