Print Recipe
Spinach and Feta Omelet (Ww)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 2
I enjoyed this simple 2 point breakfast - and it was a great way to use up some feta and spinach too! The original recipe used chopped tomatoes, which I didn't have. Recipe source:
Ingredients:
1 egg
3 egg whites
1 cup spinach, chopped
1/2 teaspoon oregano
1/4 teaspoon salt
2 tablespoons feta cheese (i used low fat feta)
Directions:
1. In a small bowl combine first 5 ingredients (egg - salt).
2. Spray a small skillet with Pam and head over medium heat.
3. Add egg mixture to skillet, cooking until bottom of eggs is firm (5-10 minutes). Flip omelet and cook other side until set (3-5 minutes).
4. Put cheese on one half of omelet and flip over other half.
5. Cut in half to serve.
By RecipeOfHealth.com