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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 5 |
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This came from Thinner Times. I have not tried this, just posting for easy finding. Ingredients:
15 ounces white beans |
1 -2 garlic cloves or 1 teaspoon garlic powder |
1/4 cup water |
1 tablespoon olive oil |
1/2 teaspoon salt |
1/2 teaspoon pepper |
1/2 cup fresh parsley or 2 teaspoons dried parsley |
1 dash cayenne pepper |
Directions:
1. Drain the beans in a colander and rinse with water. Place all ingredients except parsley in a blender or food processor and blend until smooth. Place dip in a bowl, add parsley and stir. Serve with a fresh vegetable platter. 2. Suggestions for vegetable platter :. 3. - cucumber rounds. 4. - cherry or grape tomatoes. 5. - carrot sticks. 6. - celery sticks. 7. - red, green or/and yellow peppers. 8. - broccoli or/and cauliflower florets. |
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