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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Recipe for 1. Easy lunch. If you want it to be vegetarian, add 1/2 cup of drained chickpeas and omit the tuna. Ingredients:
1/4 cup couscous (45g) |
1 teaspoon moroccan seasoning |
1/4 cup boiling water (60ml) |
1 tablespoon lemon juice |
1 (95 g) tuna in brine, drained and flaked |
2 green shallots, ends trimmed and finely chopped |
1 tomato, coarsely chopped |
1/4 lebanese cucumber, finely chopped |
1/4 green capsicum, deseeded, finely chopped |
1 tablespoon shredded fresh mint |
2 lettuce leaves |
Directions:
1. Place couscous and seasoning into a heatproof bowl. 2. Pour over the water while stirring with a fork. 3. Cover with plastic wrap and set aside for 5 minutes or until all the liquid is absorbed. 4. Fluff with a fork to separate the grains. 5. Add lemon juice, tuna, shallot, tomato, cucumber, capsicum and mint and stir to combine. 6. Serve with the lettuce leaves. |
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