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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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This recipe includes garbanzo beans and serving the chard on a bed of quinoa. Ingredients:
1 1/4 cups chicken broth |
1 cup quinoa |
1 tablespoon canola oil |
1 cup chopped onion |
1 jalapeno, seeded and finely chopped |
1/2 teaspoon smoked paprika |
1/8 teaspoon ground chipotle chile powder |
1 lb swiss chard, coarsely chopped (8 cups) |
1 1/4 cups garbanzo beans, rinsed and drained |
2 tablespoons fresh lime juice |
Directions:
1. In a medium saucepan bring broth to a boil. Stir in quinoa and reduce heat to low. Cover, cook for 15 to 20 minutes or until tender. Remove from heat and fluff with a fork.
2. Meanwhile, in a large nonstick skillet heat oil over medium high heat until hot, about 1-2 minutes. Add onion, jalapeno, paprika and chipotle. Cook and stir 3-5 minutes or until veggies are softened. Add swiss chard, garbanzo beans and lime juice. Cook and stir 3-5 more minutes or until chard is wilted.
3. Put quinoa on a platter and top with chard mixture to serve.
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