Spicy Sweet Mustard Chicken |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 8 |
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This is a very low carb and low fat recipe. Ingredients:
1/2 tablespoon olive oil |
1/3 cup dijon mustard |
2 tablespoons honey |
1/2 teaspoon curry |
1/2 teaspoon dried tarragon |
8 boneless skinless chicken breasts (approx 4 oz each) |
Directions:
1. Blend oil, mustard, honey, curry and tarragon.
2. Arrange chicken in a 11 x 7 x 2 inch baking dish coated with nonstick cooking spray.
3. Pour sauce over chicken.
4. Bake at 350 degrees for 35 minutes or until chicken is done.
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