Spicy Stir Fried Chicken and Greens with Peanuts |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
2 tablespoons soy sauce, divided |
2 tablespoons dry sherry, divided |
3 teaspoons asian sesame oil, divided |
2 teaspoons golden brown sugar, divided |
1 1/4 pounds skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips |
3 tablespoons peanut oil, divided |
4 green onions, white parts and green parts chopped separately |
2 teaspoons chopped seeded serrano chiles |
1 large bunch greens (such as spinach, mustard greens, kale, or broccoli rabe; about 1 pound), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed) |
1/4 cup chopped roasted salted peanuts |
Directions:
1. Whisk 1 tablespoon soy sauce, 1 tablespoon Sherry, 1 teaspoon sesame oil, and 1 teaspoon sugar in medium bowl. Add chicken; marinade 20 to 30 minutes.
2. Whisk remaining 1 tablespoon soy sauce, 1 tablespoon Sherry, 2 teaspoons sesame oil, and 1 teaspoon sugar in small bowl and reserve.
3. Heat 2 tablespoons peanut oil in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; stir-fry just until cooked through, about 3 minutes. Transfer chicken mixture to bowl. Add 1 tablespoon peanut oil to same skillet; heat over high heat. Add greens by large handfuls; stir just until beginning to wilt before adding more. Sauté just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with salt and pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.
4. Per serving: 379 calories, 20 g fat (3 g saturated), 81 mg cholesterol, 708 mg sodium, 10 g carbohydrates, 4 g fiber, 38 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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