Spicy Soba Noodles with Chicken in Peanut Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Classic Asian flavors come together to create a quick and easy chicken dish with spicy soba noodles that you can have on the dinner table in no time. Ingredients:
1 carrot, peeled |
2 cups fat-free, less-sodium chicken broth, divided |
1/3 cup reduced-fat peanut butter |
1 tablespoon chopped peeled fresh ginger |
1 tablespoon low-sodium soy sauce |
2 tablespoons honey |
1 to 2 teaspoons crushed red pepper |
1 garlic clove, minced |
1 pound skinless, boneless chicken breast |
5 cups cooked soba (about 10 ounces uncooked buckwheat noodles) |
6 tablespoons sliced green onions |
6 tablespoons chopped unsalted, dry-roasted peanuts |
Directions:
1. Shave carrot lengthwise into thin strips using a vegetable peeler.
2. Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.
3. Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.
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